@keyframes ahero-bg-drift{0%,to{background-position:0% 50%}50%{background-position:100% 50%}}@keyframes ahero-ring-spin{0%{transform:rotate(0)}to{transform:rotate(360deg)}}@keyframes ahero-dot-1{0%,to{transform:translate(0) scale(1);opacity:.45}50%{transform:translate(14px,-22px) scale(1.3);opacity:.95}}@keyframes ahero-dot-2{0%,to{transform:translate(0) scale(1);opacity:.4}50%{transform:translate(-12px,-18px) scale(1.4);opacity:.9}}@keyframes ahero-accent-shift{0%,to{background-position:0% 50%}50%{background-position:100% 50%}}@keyframes ahero-bounce{0%,to{transform:translate(-50%) translateY(0)}50%{transform:translate(-50%) translateY(8px)}}@keyframes ahero-fade-in{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}.article-hero{--hero-bg-1: #E8EEFF;--hero-bg-2: #F0F7FB;--hero-bg-3: #E8F5ED;--hero-bg-4: #FBF0EC;--hero-bg-5: #EDE8FF;--hero-grad: rgba(72, 140, 225, .28);--hero-ring: rgba(72, 140, 225, .2);--hero-dot-1: rgba(72, 140, 225, .5);--hero-dot-2: rgba(78, 185, 127, .5);--hero-accent: linear-gradient(135deg, #E05555 0%, #C07060 50%, #488CE1 100%);position:relative;display:flex;flex-direction:column;justify-content:center;align-items:center;min-height:100vh;min-height:100dvh;padding:clamp(48px,8vw,80px) 0 clamp(112px,14vw,192px);overflow:hidden;text-align:center;font-family:Onest,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;background:linear-gradient(160deg,var(--hero-bg-1) 0%,var(--hero-bg-2) 20%,var(--hero-bg-3) 45%,var(--hero-bg-4) 70%,var(--hero-bg-5) 100%);background-size:300% 300%;animation:ahero-bg-drift 30s ease infinite}.article-hero[data-variant=anxiety]{--hero-bg-1: #E8EEFF;--hero-bg-2: #F0F7FB;--hero-bg-3: #E8F5ED;--hero-bg-4: #FBF0EC;--hero-bg-5: #EDE8FF;--hero-grad: rgba(72, 140, 225, .28);--hero-ring: rgba(72, 140, 225, .2);--hero-dot-1: rgba(72, 140, 225, .5);--hero-dot-2: rgba(78, 185, 127, .5);--hero-accent: linear-gradient(135deg, #E05555 0%, #C07060 50%, #488CE1 100%)}.article-hero[data-variant=relationships]{--hero-bg-1: #FBF0EC;--hero-bg-2: #F7E6F2;--hero-bg-3: #E8EEFF;--hero-bg-4: #F0F7FB;--hero-bg-5: #FBF0EC;--hero-grad: rgba(155, 126, 200, .28);--hero-ring: rgba(155, 126, 200, .2);--hero-dot-1: rgba(155, 126, 200, .5);--hero-dot-2: rgba(72, 140, 225, .5);--hero-accent: linear-gradient(135deg, #9B7EC8 0%, #C57BAA 50%, #488CE1 100%)}.article-hero[data-variant=digital-health]{--hero-bg-1: #E8F5ED;--hero-bg-2: #F0F7FB;--hero-bg-3: #E8EEFF;--hero-bg-4: #F2F8F5;--hero-bg-5: #E8F5ED;--hero-grad: rgba(78, 185, 127, .28);--hero-ring: rgba(78, 185, 127, .2);--hero-dot-1: rgba(78, 185, 127, .5);--hero-dot-2: rgba(72, 140, 225, .5);--hero-accent: linear-gradient(135deg, #4EB97F 0%, #6BC5E8 50%, #488CE1 100%)}.article-hero[data-variant=self-development]{--hero-bg-1: #FFF7E8;--hero-bg-2: #FBF0EC;--hero-bg-3: #F0F7FB;--hero-bg-4: #E8EEFF;--hero-bg-5: #FFF7E8;--hero-grad: rgba(232, 162, 78, .28);--hero-ring: rgba(232, 162, 78, .2);--hero-dot-1: rgba(232, 162, 78, .5);--hero-dot-2: rgba(72, 140, 225, .5);--hero-accent: linear-gradient(135deg, #E8A24E 0%, #E05555 50%, #488CE1 100%)}@media (prefers-reduced-motion: reduce){.article-hero *,.article-hero *:before,.article-hero *:after{animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important}}.article-hero.article-hero--paused,.article-hero.article-hero--paused *,.article-hero.article-hero--paused *:before,.article-hero.article-hero--paused *:after{animation-play-state:paused!important}.article-hero__bg{position:absolute;top:0;right:0;bottom:0;left:0;z-index:0;overflow:hidden;pointer-events:none}.article-hero__gradient{position:absolute;width:500px;height:500px;border-radius:50%;top:-15%;right:-15%;background:radial-gradient(circle,var(--hero-grad) 0%,transparent 70%);filter:blur(40px)}.article-hero__ring{position:absolute;width:280px;height:280px;top:-8%;right:-8%;border-radius:50%;border:1px solid var(--hero-ring);animation:ahero-ring-spin 40s linear infinite}.article-hero__dot{position:absolute;border-radius:50%;pointer-events:none}.article-hero__dot--1{width:8px;height:8px;top:14%;left:5%;background:var(--hero-dot-1);animation:ahero-dot-1 8s ease-in-out infinite}.article-hero__dot--2{width:7px;height:7px;top:28%;right:6%;background:var(--hero-dot-2);animation:ahero-dot-2 7s ease-in-out infinite}.article-hero__container{position:relative;z-index:2;display:flex;flex-direction:column;align-items:center;max-width:720px;margin:0 auto;padding:0 clamp(20px,4vw,32px)}.article-hero__breadcrumbs{display:flex;align-items:center;gap:6px;font-size:12.48px;font-weight:500;color:#8e90b0;margin-bottom:clamp(16px,2vw,24px);flex-wrap:wrap;justify-content:center;opacity:0;animation:ahero-fade-in .6s ease-out forwards}.article-hero__breadcrumbs a{color:#8e90b0;text-decoration:none;transition:color .2s ease}.article-hero__breadcrumbs a:hover{color:#488ce1}.article-hero__breadcrumbs-sep{color:#c4c6d8;flex-shrink:0}.article-hero__breadcrumbs-current{font-weight:600;color:#5a5d8a8c;text-overflow:ellipsis;max-width:260px;overflow:hidden}.article-hero__eyebrow{display:inline-flex;align-items:center;gap:8px;font-size:13.12px;font-weight:500;text-transform:uppercase;letter-spacing:.12em;color:#488ce1;background:#ffffffb8;backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);padding:8px 20px;border-radius:9999px;border:1px solid rgba(72,140,225,.18);box-shadow:0 2px 12px #488ce11f;margin-bottom:clamp(24px,3vw,40px);opacity:0;animation:ahero-fade-in .6s .1s ease-out forwards}.article-hero__eyebrow svg{width:20px;height:20px;flex-shrink:0}.article-hero__title{font-size:clamp(28.8px,19.2px + 2.5vw,48px);font-weight:700;line-height:1.2;letter-spacing:-.025em;color:#383b7c;max-width:680px;margin-bottom:0;text-wrap:balance;opacity:0;animation:ahero-fade-in .7s .2s ease-out forwards}.article-hero__title-accent{background:var(--hero-accent);background-size:200% 200%;-webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent;animation:ahero-accent-shift 8s ease-in-out infinite}.article-hero__meta{display:flex;align-items:center;justify-content:center;gap:20px;margin-top:clamp(24px,3vw,40px);font-size:14.08px;color:#8e90b0;flex-wrap:wrap;opacity:0;animation:ahero-fade-in .7s .35s ease-out forwards}.article-hero__meta-item{display:flex;align-items:center;gap:6px;background:#ffffff8c;backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px);padding:6px 14px;border-radius:9999px;border:1px solid rgba(72,140,225,.14)}.article-hero__meta-item svg{width:16px;height:16px;color:#488ce1}.article-hero__meta-author{color:inherit;text-decoration:none;transition:background .2s ease,border-color .2s ease}.article-hero__meta-author:hover{background:#ffffffd9;border-color:#488ce138}.article-hero__meta-author:focus-visible{outline:2px solid #488CE1;outline-offset:2px}.article-hero__scroll{position:absolute;bottom:clamp(48px,6vw,96px);left:50%;transform:translate(-50%);z-index:2;animation:ahero-bounce 2s ease-in-out infinite}.article-hero__scroll-mouse{width:24px;height:38px;border:2px solid rgba(142,144,176,.4);border-radius:12px;position:relative;background:#fff6;backdrop-filter:blur(6px);-webkit-backdrop-filter:blur(6px)}.article-hero__scroll-wheel{width:4px;height:8px;background:#488ce1;border-radius:2px;position:absolute;top:6px;left:50%;transform:translate(-50%)}@media (max-width: 639px){.article-hero{padding-bottom:118px}}